Low Curl
May 5th, 2023 4:16 PM Mr. Q Categories: Dumbbell
The dumbbell curl to armpits (AKA:Curl to Armpits) exercise targets the biceps muscles in your arms. This exercise involves curling dumbbells from a straight arm position to your armpits, engaging your biceps muscles throughout the movement. Stretch to do prior to exercise: Warm-up to do prior to exercise: How to […] Read more »