Keto Spaghetti Sauce Recipe – 2 Net Carbs
March 3rd, 2026 9:59 PM Mr. Q Categories: Keto
Description A rich, hearty homemade keto spaghetti sauce made with ground beef, whole peeled tomatoes, garlic, herbs, and olive oil. This low-carb sauce avoids added sugar and uses simple ingredients to create a flavorful meat sauce perfect for zucchini noodles, spaghetti squash, or other keto pasta alternatives. Prep & Cook […] Read more »
Sugar-Free Cocktail Sauce
March 3rd, 2026 12:44 PM Mr. Q Categories: Keto
Description A quick, sugar-free keto cocktail sauce that delivers tangy, zesty flavor with a simple mix of unsweetened ketchup, horseradish, Worcestershire sauce, and hot pepper sauce. Perfect for shrimp, oysters, and other seafood appetizers. Prep & Cook Time Ingredients ☐ ½ cup unsweetened ketchup☐ 1 tablespoon prepared horseradish (or to […] Read more »
Easy Italian Stromboli
March 2nd, 2026 1:35 PM Theresa Categories: Nutrition
A sandwich is a sandwich, but sandwich fillings baked up in braided, seasoned dough is a Stromboli. Or maybe a calzone, depending on what you put into it. Either way, this small carb change makes all the difference in this Italian Stromboli recipe Prep & Cook Time ☐ Prep: 10 minutes☐ Cook: […] Read more »
Italian Tortellini Pasta Salad with Salami and Mozzarella
February 22nd, 2026 12:43 PM Theresa Categories: Nutrition
Description A flavorful Italian-style pasta salad with cheese tortellini, salami, mozzarella, fresh vegetables, and an Italian dressing that’s ideal for picnics, potlucks, or easy weeknight meals. Prep & Cook Time Ingredients ☐ 12 oz cheese tortellini☐ 6 oz Genoa salami, chopped☐ 8 oz mozzarella balls (or cubed mozzarella)☐ 1 cup […] Read more »
Winter Pomegranate Mojito
February 22nd, 2026 10:52 AM Theresa Categories: Nutrition
Description A refreshing non-alcoholic winter twist on the classic mojito featuring vibrant pomegranate juice, fresh lime, and mint for a bright, fizzy drink perfect for gatherings or cozy nights. Prep & Cook Time Ingredients ☐ 100ml pomegranate juice☐ ½ lime, cut into wedges☐ Small handful of fresh mint leaves☐ 1–2 […] Read more »
Mediterranean Greek Chicken Gyros with Cucumber Tzatziki
February 21st, 2026 2:03 PM Theresa Categories: Nutrition
Description Greek chicken gyros with cucumber-tzatziki are juicy marinated grilled chicken wrapped in warm pita with crisp veggies and creamy homemade sauce, capturing bold Mediterranean flavor perfect for weeknight dinners or gatherings. Prep & Cook Time Ingredients ☐ 12 oz cheese tortellini (fresh or frozen)☐ 6 oz Genoa salami, chopped☐ […] Read more »
Sausage, Bacon & Hash Brown Breakfast Casserole
February 21st, 2026 1:06 PM Theresa Categories: Nutrition
Description A hearty breakfast casserole loaded with savory sausage, crispy bacon, tender hash browns, eggs, and melted cheese that you can assemble the night before and bake in the morning for an easy brunch or crowd-pleasing meal. Prep & Cook Time Ingredients ☐ Breakfast sausage (bulk or links cut small)☐ […] Read more »
Here’s your IHOP-Style Fluffy Bisquick Pancake Recipe formatted so you can screenshot or save it
February 21st, 2026 12:25 PM Theresa Categories: Nutrition
Description A fluffy, IHOP-style pancake recipe made with Bisquick for tender, airy pancakes that are quick to mix and perfect for weekend breakfasts or brunch gatherings. Prep & Cook Time Ingredients ☐ Bisquick pancake mix☐ Milk☐ Eggs☐ Butter (melted)☐ Optional: vanilla extract☐ Optional: sugar (for sweeter batter) Prep List ☐ […] Read more »
Baked Grouper with Garlic Butter & Parmesan Crust (Keto)
April 21st, 2025 1:09 PM Mr. Q Categories: Keto
Ingredients: Instructions: 🔄 Changes to Original Recipe:🌶️ Spicy Spice Up the Butter Mixture: 🥑 Keto Tips: You’ve got tons of delicious low-carb sides that complement the delicate, buttery flavor of the fish. 🥦 Veggie-Based Sides 🧀 Comforting Keto Sides 🥗 Light & Fresh Options Read more »
Powdered Sugar (Keto)
June 1st, 2023 9:21 PM Mr. Q Categories: Keto
Keto powdered sugar is a homemade low carb version of traditional powdered sugar! All you need is a food processor and a high speed blender and you are set! You may have noticed more and more supermarkets and grocery stores are slowly stocking more keto baking products. We’ve got keto […] Read more »