Keto Spaghetti Sauce Recipe – 2 Net Carbs
March 3rd, 2026 9:59 PM Mr. Q Categories: Keto
Description A rich, hearty homemade keto spaghetti sauce made with ground beef, whole peeled tomatoes, garlic, herbs, and olive oil. This low-carb sauce avoids added sugar and uses simple ingredients to create a flavorful meat sauce perfect for zucchini noodles, spaghetti squash, or other keto pasta alternatives. Prep & Cook […] Read more »
Mediterranean Greek Chicken Gyros with Cucumber Tzatziki
February 21st, 2026 2:03 PM Theresa Categories: Nutrition
Description Greek chicken gyros with cucumber-tzatziki are juicy marinated grilled chicken wrapped in warm pita with crisp veggies and creamy homemade sauce, capturing bold Mediterranean flavor perfect for weeknight dinners or gatherings. Prep & Cook Time Ingredients ☐ 12 oz cheese tortellini (fresh or frozen)☐ 6 oz Genoa salami, chopped☐ […] Read more »