Mediterranean Greek Chicken Gyros with Cucumber Tzatziki
February 21st, 2026 2:03 PM Theresa Categories: Nutrition

Description
Greek chicken gyros with cucumber-tzatziki are juicy marinated grilled chicken wrapped in warm pita with crisp veggies and creamy homemade sauce, capturing bold Mediterranean flavor perfect for weeknight dinners or gatherings.
Prep & Cook Time
- Prep: 15 minutes
- Cook: 10 minutes
- Total Time: 25 minutes
- Serves: 6–8
Ingredients
☐ 12 oz cheese tortellini (fresh or frozen)
☐ 6 oz Genoa salami, chopped
☐ 8 oz mozzarella balls (or cubed mozzarella)
☐ 1 cup cherry tomatoes, halved
☐ ½ cup pepperoncini, sliced
☐ ¼ cup red onion, thinly sliced
☐ ¼ cup black olives, sliced
☐ ¼ cup fresh basil, chopped
☐ ½ cup Italian dressing
☐ Salt and pepper, to taste
Prep List
☐ Cook tortellini according to package directions; drain and cool
☐ Chop salami
☐ Halve cherry tomatoes
☐ Slice pepperoncini
☐ Thinly slice red onion
☐ Slice olives
☐ Chop basil
☐ Measure dressing
Instructions
☐ Cook tortellini until tender
☐ Drain and rinse under cold water to stop cooking
☐ Add tortellini to a large bowl
☐ Add salami, mozzarella, tomatoes, pepperoncini, onion, olives, and basil
☐ Pour Italian dressing over mixture
☐ Toss gently until evenly coated
☐ Season with salt and pepper to taste
☐ Refrigerate at least 30 minutes before serving
☐ Toss again before serving
Tips & Variations
- Substitute grilled chicken or ham for salami
- Add roasted red peppers or artichoke hearts
- Use fresh mozzarella pearls for creamier texture
- Make homemade dressing with olive oil, red wine vinegar, garlic, and Italian seasoning
- Add spinach or arugula for extra greens
- Serve chilled for best flavor
Nutrition
- Approximately 300–350 calories per serving
- Moderate protein from cheese and salami
- Contains dairy and gluten
- Low in added sugars
Meal Prep & Storage
- Store in an airtight container in refrigerator up to 3 days
- Best made 4–24 hours ahead for flavor development
- Stir before serving to redistribute dressing
- If dry after refrigeration, add 1–2 tablespoons extra dressing
- Do not freeze (texture will change)
- No reheating needed; serve chilled or room temperature
Reference
Mediterranean Greek Chicken Gyros with Cucumber Tzatziki